Intuitive
Classes are taught by New York City's top teachers. Each class is smart and thoughtfully composed.
Light
Our practice weaves patterns of movement that bring light where there is darkness and space where there is tension.
Dynamic
Creative sequencing of classical postures energize you from the inside out. Our Vinyasa yoga classes are sweaty and fluid. Our Pilates and Lit classes will leave you melted in the best possible way.
